Friday, March 24th 2017

Friday, March 25th 2017

INTHEOPEN.jpg

A. WORKOUT 17.5
10 Rounds for time
9 Thrusters 95/65lbs
35 Double Unders

Scaled: (Ages 16-54) 
Men use 65 lb. and perform single-unders
Women use 45 lb. and perform single-unders

Oleksiy Dakhno