Thursday, March 23rd 2017

Thursday, March 23rd 2017


A. 
21 DB Turkish get-ups, right arm 35-40/20-25lbs
50 Cal. Row or Bike
21 DB Overhead squats, left arm 35-40/20-25lbs
50 Cal. Row or Bike
21 DB Overhead squats, right arm 35-40/20-25lbs
50 Cal. Row or Bike
21 DB Turkish get-ups, left arm 35-40/20-25lbs

Oleksiy Dakhno