Tuesday, February 28th 2017

Tuesday, February 28th 2017

A.
For time

4 Rounds
20/15 Cal. Bike or Row
10 Deadlifts 275/185lbs

rest 5 min.

5 Rounds
8 Pull Ups (Chest to bar - RX+)
8 Power Cleans 135/95lbs
8 Pistols

B.
10 min. easy bike or row

Oleksiy Dakhno