Thursday, February 23rd 2017

Thursday, February 23rd 2017

A.
Thruster - work up to a heavy set of 5
5 - 5 - 5 - 5 - 5 - 5

B.
Deficit Handstand Push Ups - work up to a deepest set of 5

C.
With a partner, alternating rounds, for time
16 Rounds
5 Toes to bar
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Oleksiy Dakhno