Tuesday, February 21st 2017

Tuesday, February 21st 2017

A.
Deadlift - work up to a heavy set of 4
4 - 4 - 4 - 4 - 4 - 4

B. 
Bench Press - work up to a heavy set of 4
4 - 4 - 4 - 4 - 4 - 4

C. 
With a partner
100 Power Snatch 75/55lbs for time

Oleksiy Dakhno